Diet

Historically, diet has been my weak link in self-care. I eat like shit. I admit it. And as part of my rebuilding plans, I want to get better at it.

My problem isn’t a lack of willpower — it’s largely, that I am so pressed for time that usually the first thing that gets cut is meal prep. And that’s got to stop sometime. Maybe when life settles down? I’d like to start making the shift this month.

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Image Credits: kaboompics.com/Creative Commons Zero (CC0).

White Trash Dip

For those that discussed it with me last night. 2 pounds Velveeta 1 pound ground beef 1 pound ground spicy Italian sausage 1 tbsp. crushed red pepper 1 tbsp. oregano … Read more

Detoxifying

So one of the things that I’ve always had problems with is eating healthy meals. I have a horrible, horrible sweet tooth and to make matters worse, I’m addicted to … Read more

Recipe: Piroshki

This recipe has been in my family since the 70’s. My dad got a copy of it from his Russian instructor when he was at DLI (Defense Languages Institute). It … Read more