Shoulder Issues

So as I’d previously mentioned, I have some shoulder issues. Earlier this week, a run-through of the Fit Kit revealed a seat that was too low and a stem that … Read more

The New Diet

So far, so good. Operation: No More Crisco Arteries is underway. I’ve got the heart-healthy multivitamins from GNC, plus a CoQ-10 supplement. And I’ve got Udo’s Oil that I’m mixing … Read more

A Few Things

1. This Friday marks four weeks remaining for Kate’s NC Biz Trip from Hell. I cannot tell you how excited I am that she’ll be home full-time again. She was … Read more