So this popped up in my Twitter feed today:
July has come and gone time to focus on August: What's ur August goal or experience u would like to have this month? pic.twitter.com/LvHvFvFkFX
— J.D. (@iownjd) August 1, 2016
And I gotta be honest — I hadn’t really thought about it. But now that you mention it, I should have some micro-goals from month to month. Thus:
Goal: lose 5 pounds.
Experience: a day of complete solitude. (Cats don’t count.)
I’ll do a follow-up at the end of the month.